Exercise Library

Browse a free exercise library with 8,000+ exercises, video demos, muscle group filters, equipment filters, and workout planning tools.

This exercise database helps you find movements by muscle, equipment, and training goal so you can build workouts faster.

Browse by Muscle Group

• Chest Exercises
• Back Exercises
• Shoulder Exercises
• Bicep Exercises
• Tricep Exercises
• Quad Exercises
• Hamstring Exercises
• Glute Exercises
• Core & Ab Exercises
• Calf Exercises
• Forearm Exercises

Browse by Equipment

• Barbell Exercises
• Dumbbell Exercises
• Bodyweight Exercises
• Cable Exercises
• Machine Exercises
• Kettlebell Exercises
• Resistance Band Exercises
• Smith Machine Exercises

Popular Exercise Pages

• Barbell Bench Press
• Barbell Back Squat
• Barbell Deadlift
• Push-Up
• Lat Pulldown
• Incline Dumbbell Press

Why Use This Fitness Exercise Library?

• Search exercises by muscle group and equipment
• Open detailed exercise pages with video demos
• Find substitutes and related exercise variations
• Move from the library into workout routines and planning tools