Lever Seated Wide Lat Pulldown
Lever Seated Wide Lat Pulldown exercise guide with target muscles, equipment details, and a video demonstration.
Target Muscles
Latissimus Dorsi
Synergist Muscles
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Posterior, Teres Major
Equipment
Leverage machine
Body Part
Back
Exercise Type
Strength