Seated Jack with a Towel on a Padded Stool
Seated Jack with a Towel on a Padded Stool exercise guide with target muscles, equipment details, and a video demonstration.
Equipment
Body weight
Body Part
Plyometrics
Exercise Type
Aerobic
Seated Jack with a Towel on a Padded Stool exercise guide with target muscles, equipment details, and a video demonstration.
Body weight
Plyometrics
Aerobic