Dumbbell Incline Powell Raise

Dumbbell Incline Powell Raise exercise guide with target muscles, equipment details, and a video demonstration.

Target Muscles

Deltoid Posterior

Synergist Muscles

Deltoid Lateral, Infraspinatus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers, Trapezius Upper Fibers

Equipment

Dumbbell

Body Part

Shoulders

Exercise Type

Strength