Barbell Split Snatch

Barbell Split Snatch exercise guide with target muscles, equipment details, and a video demonstration.

Target Muscles

Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Deltoid Lateral, Gastrocnemius, Hamstrings, Pectoralis Major Clavicular Head, Quadriceps, Soleus

Equipment

Barbell

Body Part

Weightlifting

Exercise Type

Strength