Snatch High Pull

Snatch High Pull exercise guide with target muscles, equipment details, and a video demonstration.

Target Muscles

Adductor Magnus, Deltoid Anterior, Deltoid Lateral, Gastrocnemius, Gluteus Maximus, Hamstrings, Pectoralis Major Clavicular Head, Quadriceps, Soleus

Equipment

Body weight

Body Part

Weightlifting

Exercise Type

Strength