Kettlebell Sumo Squat
Kettlebell Sumo Squat exercise guide with target muscles, equipment details, and a video demonstration.
Target Muscles
Gluteus Maximus, Gluteus Medius, Quadriceps
Synergist Muscles
Adductor Brevis, Adductor Longus, Adductor Magnus, Pectineous, Soleus
Equipment
Kettlebell
Body Part
Hips
Exercise Type
Strength