Knee Tuck Oblique Crunch
Knee Tuck Oblique Crunch exercise guide with target muscles, equipment details, and a video demonstration.
Target Muscles
Gluteus Medius, Iliopsoas, Obliques
Synergist Muscles
Quadriceps, Rectus Abdominis, Tensor Fasciae Latae
Equipment
Body weight
Body Part
Waist
Exercise Type
Strength